Fall is finally upon us, and winter will be here before you know it. No matter how you feel about shorter days, colder weather and increased precipitation, it’s important that you care for your eyes appropriately this season. While you might have already ditched your sunglasses now that summer is drawing to a close, wearing protective eyewear is just as important in the fall and winter as it is in the spring and summer. Read on to find out more about what you can do to protect your eyes this season.
UV exposure during the fall and winter
When it’s hot and sunny outside, wearing sunglasses seems like a no-brainer. Not only do sunglasses make it easier for you to see what’s going on around you by shading your eyes, they also protect your eyes from harmful UV exposure. Unfortunately, many people who wear sunglasses in the summer neglect to wear them in the winter simply because they don’t realize how much UV exposure they are getting. The reality is that UV exposure can be even more extreme during the fall and winter, especially when snow on the ground creates increased reflectivity.
Here are some tips from an optometrist in Chillicothe, OH to help you prevent eye damage during the coming months:
- Wear sunglasses: The best thing you can do this fall and winter to protect your eyes is to continue wearing sunglasses to minimize ultraviolet exposure. You should purchase sunglasses that are designed to block out UV rays and that provide plenty of coverage. Avoid sunglasses with small lenses or light shading.
- Shield your eyes: On especially sunny days, consider wearing a hat with a wide brim to protect your eyes and face from UV rays. Not only will this protect your eyes, it can also protect your skin from UV-related issues like premature aging and sunburn.
- Use eyedrops: When temperatures drop and it starts to get windy, you might find yourself blasted by dry air every time you step out your front door. Using eye drops regularly can help keep your eyes lubricated even when you’re exposed to a lot of wind.
- Care for your eyes: No matter what time of year it is, it’s always important to keep up on regular eye care from a professional optometrist in Chillicothe, OH. An optometrist can provide you with a routine eye examination to ensure that your eyes are healthy. In addition, they can provide you with eye care tips and product recommendations.
Visit an optometrist in Chillicothe, OH
For more fall and winter eye care tips, or to get a routine eye examination, reach out to Price Family Eye Care Professionals LLC. Our family owned and operated clinic has proudly served patients in Ohio for decades. We offer comprehensive services, including everything from basic eye exams to glaucoma testing and LASIK consultations. Regardless of your vision history or what you are looking for from an optometrist in Chillicothe, OH, we are confident that we can help. Give us a call today to schedule your appointment with one of our vision experts.
Categorised in: Optometrist
This post was written by Writer