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Tips for Protecting Your Eyesight from Screen Damage

July 1, 2019 11:33 pm Published by Leave your thoughts

These days, almost everyone uses digital technology on a daily basis. Whether you spend your workday in front of a computer screen or you spend your free time scrolling through social media or watching TV, you should be aware of the ways in which screen time contributes to a need for eye care in Chillicothe, OH. Lots of people experience issues related to their vision as a result of prolonged screen exposure. To avoid the problems associated with screen time, make sure you’re aware of a few of the preventative measures you can take to protect your eyes: Balance your... View Article


Is It Possible to Naturally Improve Your Eyesight?

June 17, 2019 11:33 pm Published by Leave your thoughts

Many eye problems must be addressed through medical treatments like medication and corrective surgeries, but there are many aspects of your eye health that you can positively impact naturally. Taking a holistic approach to eye health can help you experience the best results possible for your vision and, as an added bonus, improve your physical and mental health overall. Read on to find out more about some of the most effective natural methods that you can use to improve your eye health. Vitamins and your eyesight A lot of people think about their eye health as completely distinct and different... View Article


Five Tips from an Eye Doctor in Chillicothe, OH to Protect Your Eyes from Computer Screens

June 14, 2019 2:46 am Published by Leave your thoughts

Throw a stick these days and you will almost certainly hit someone who uses a computer every day for work or at home. Because so many people are using computers now, problems associated with computer eye strain have soared exponentially—think physical fatigue, eye twitching, red eyes and decreased productivity. In fact, 50 to 90 percent of people who use computers for work complain of various vision symptoms and moderate to severe eye strain. Luckily, there are some things you can do to reduce your risk of computer eye strain and other symptoms of computer vision syndrome. The following are five... View Article


Do You Need to Wear Specific Contact Lenses in Chillicothe, OH for Sunlight?

May 31, 2019 2:46 am Published by Leave your thoughts

If you’ve been prescribed contact lenses and have worn them for a long time, chances are you do one of two things when the sun is out: you wear regular polarized sunglasses like everyone else, or you seek prescription sunglasses and ditch the contacts on the brightest days. In the past, you may have thought to yourself how wonderful it would be to be able to go out into the sun wearing your contacts without also needing a pair of sunglasses. This leads us to a great question for eye health professionals: Do we need to wear specific contact lenses... View Article


How Does My Diet Affect My Eyesight?

May 14, 2019 8:10 am Published by Leave your thoughts

Age-related macular degeneration (AGD) is the leading cause of vision loss across the globe. Especially here in America, where 11 million suffer from the condition. Though there’s currently no way to prevent AGD, studies show that a better diet can reduce the risk of developing it as you age. This post will cover diet and how it relates to family eye care in Chillicothe, OH. Food Choices for Healthy Eyes A proper diet keeps us thin and reduces the risk of developing a number of health problems, especially when it comes to eyesight. A diet rich in the foods below... View Article